Opening late November 2026
〰️
Opening late November 2026 〰️
Sensitive Soul Homecoming
Six weeks to feel at home with your highly sensitive nervous system
If you're a sensitive soul, you may have spent years trying to keep up with a world that moves too fast and asks too much. Homecoming is a gentle, self-paced course to help you understand your sensitive nervous system and care for it in a way that suits you.
Over six weeks, you'll learn to recognise what's happening in your sensitive nervous system, understand your capacity, and find practices that help when you're wired, shut down or somewhere in between. You'll also be guided to build a personal toolkit from your own experience and a kinder relationship with yourself, just as you are.
What you’ll explore:
1. Understanding your sensitive nervous system
Why your system reacts the way it does, and why nothing is wrong with you.
2. Recognising your states
What wired, shut down and steady feel like for you, and how to support yourself through regulation tools.
3. Understanding your capacity
Why capacity shrinks under stress, and how to honour it while it grows.
4. When you're dysregulated
Practices that help when you're wired, shut down or both.
5. Allowing what you feel
Meeting emotions and sensations with curiosity and compassion.
6. Honouring yourself
Living at your own pace, supporting yourself from within.
How it works
Each lesson includes a short teaching video, a guided practice and journaling prompts, plus a tracker to help you discover what works for you. Go at your own pace, and take what suits you.
Homecoming stands on its own for anyone who wants to understand and support themselves better. It's also a natural first step if you later want to go deeper with the Sensitive Soul Journey or Immersion.
Join the waitlist
Waitlist members will be the first to hear when doors open, with access to a special founding price and a live Q&A with me after the course.
I'm Marie, an interfaith minister, spiritual counsellor and psychotherapist. For 15 years I've worked with sensitive souls living with chronic stress, burnout and stress-related illness, and I know the cost of pushing through from my own recovery too.
My work combines integrative psychotherapy, somatic trauma healing, neuroscience and spiritual wisdom, working with the body, mind and soul together for a holistic approach.