Space for the Soul | Counselling, Mindfulness and Self-Development led by Marie O'Neill

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Group Programme

Group Programme

Group Programme

Most HSPs grew up in environments where keeping the peace mattered more than honouring their own needs. They learned that being agreeable kept things safe and that taking up too much space had consequences.

So the nervous system stored that lesson

As a therapist watching inside the manopshere what I kept seeing, beneath all the noise, performance and ideology, felt eerily familiar.

The drama triangle (the cycle of Victim, Persecutor and Rescuer that people rotate around when they have no rea